4 weeks to reclaim your spark and feel like you again
I SEE YOU...
You’re doing your best to keep it together, but under the surface, you’re either spiralling… or stuck.
You’ve been everything for everyone else, and now you’re wondering where you went.
You feel numb or overwhelmed, disconnected from your voice, your spark, maybe even your own body.
And honestly? You’re just so bloody tired of pretending it’s all fine.
Or maybe…..
You know there’s more for you - more expression, more aliveness, more truth, but you keep hesitating.
You’ve got the vision, the desire, the fire… but the fear of being too much, getting it wrong, or not being ready keeps you playing small.
You’re not broken.
You’ve just never been given the space to come home to yourself without needing to get it “right.”
The First Step is that space.
CAN YOU RELATE?
➤ You keep replaying last night’s convo, cringing at how many times you said “No worries at all!” when what you really meant was, “Actually… no.”
➤ You said yes (again) when your whole body was screaming no. Now you’re exhausted, pissed off, and wondering why you always put yourself last.
➤ You stared at your wardrobe for 10 minutes trying to pick something “acceptable” and can’t remember the last time you wore something just because it made you feel good.
➤ You text “haha no worries at all!!” when someone crosses a boundary, then laid awake later, wondering why you never say what you want to say.
➤ You’re the one everyone leans on, but you can’t remember the last time you asked yourself what you need?
Sound familiar?
The problem isn't your personality, it's the identity you built to stay safe.
The good news? You don’t have to burn it all down...
You just need a starting point...and this is it.
This is for the woman who...
➤Wants more, but feels guilty the second you admit it
➤Has big dreams, but something in you keeps hitting the brakes
➤Ticks all the boxes…but still feels kinda “meh”
➤Keeps asking yourself “Is this it?” but the thought of starting over feels fkn terrifying
➤Has got a vision, but you keep waiting for the “right time” to go all in
IN JUST 4 WEEKS,
YOU'LL WALK AWAY WITH...
🖤 The first steps toward your holy-fucking-shit-is-this-my-life…no more doubting, just aligned action.
🖤 Clarity in your direction, goodbye hamster wheel and “Meh Mondays”
🖤 Practical tools to finally say goodbye to sabotage and playing small
🖤 A direction that feels doable, not some life overhaul, but small shifts that actually fit your real life, your pace, your energy
This is the space where we start peeling it all back.
The self-doubt, the pressure to hold it all together, the story that says, “You’re too much” or “Not enough.”
And you finally meet the version of you that feels like…..YOU.
WHO THIS IS NOT FOR
✘ If you’re after a quick fix or feel-good quotes to stick on your mirror
✘ If you’re not ready to get a little bit honest with yourself
✘ If you’re expecting someone else to “fix” it for you
✘ If you’re carrying deeper trauma that needs professional support first
This space is honest, real and human.
It’s for the woman who’s ready to look at her own stuff, even if it’s just one small step at a time.
If that sounds like you keep reading...
THIS IS WHAT YOU GET:
2 x Private 1:1 Mentorship Calls
VALUED AT $600
Real-time support to unpack what’s going on under the surface. The self-doubt, the identity patterns, the beliefs that are keeping you stuck.
Unlimited Mentorship
VALUED AT $6,000
Real-time check-ins, and support when life (or your nervous system) feels like too much. This isn’t generic advice, it’s tailored and personal.
Integration Tasks
VALUED AT $399
After each session, you’ll get personalised integration tasks to help keep the momentum going between calls.
Identity Check-In
VALUED AT $99
Before we kick off, you’ll complete a short but potent identity check-in, so we can map out what’s been keeping you stuck and where you actually want to go.
THE BREAKDOWN
A soft but powerful start for the woman who knows something needs to shift…
Week 1: REVEAL
This is where we get honest.
We’ll take stock of what’s actually going on underneath the surface.
The habits. The masks. The parts of you that have been on autopilot.
You’ll name who you’ve been trying to be… and who you’re aching to become.
Together, we’ll set a goal that’s real.
Week 2: DECODE
You don’t just randomly people-please or overthink or shut down.
There’s a reason, and this week we dive into what’s coming up in real time.
Patterns. Reactions. Triggers. Why you freeze. Why you say yes when you mean hell no.
You’ll start to understand yourself, not shame yourself.
WEEK 3: REWIRE
This week, we gently interrupt the old loops.
No pressure to nail it, just space to try a different way.
Maybe you set a boundary or pause before spiralling. Maybe you just notice what you want for the first time in ages.
We’re not forcing big change. We’re planting seeds that stick.
WEEK 4: RECLAIM
This is where things start to land.
You’ll look back and realise you feel different, not just think different.
You’ve been thinking, choosing, and speaking like a woman who trusts herself. And we anchor her in.
Not as a fantasy, but as someone you are, and someone you’ll keep becoming.
Hey, I’m Jess.
I’m a Confidence & Embodiment Mentor, NLP + shadow work coach, ex-paramedic, wife, mum, and a woman who spent years performing her way through life just to feel “enough.”
I know what it’s like to shrink yourself to keep the peace, to say yes when you mean no and to hold back your truth because you’re scared of being too much.
I also know what it feels like to stop abandoning yourself and start living like you actually trust who you are.
Are you ready?
It’s no surprise the women who step into this space don’t just feel seen, THEY FINALLY SEE THEMSELVES
They stop pretending they’re fine, they stop people-pleasing on autopilot, they stop biting their tongue.
This isn’t a maybe. This is what happens when you do the work and let yourself be held through it.
Don’t just take my word for it.
Here’s what the women who’ve worked with me have to say:
WHY NOW?
➤You’ve been thinking about doing the whole “inner work” thing.
➤You 've been watching other women own who they are, living the life you keep dreaming about, and somewhere deep down, you think… I want that.
➤You’ve felt that nudge, the quiet (but relentless) feeling that something’s gotta give.
➤You’re tired of being the version of you that keeps everyone else comfortable.
This is your chance to stop living on autopilot and take one small, honest, powerful step back to you.
Because if not now… when?
INVESTMENT
Ready to take the first step toward becoming the version of you who actually backs herself?
This isn’t some big, scary five-figure leap.
It’s probably less than what you drop on your mortgage each week.
And unlike your house… this investment is in YOU.
Because learning to trust yourself is the kind of return that pays off forever.
This is high-support, personalised mentorship.
Just you and me for 4 weeks. Spots are limited on purpose, so you get what you came for.
If your guts saying YES? Secure your spot now!
PAY IN FULL
$997
AUD
4 WEEK PAYMENT PLAN
$250
AUD
8 WEEK PAYMENT PLAN
$125
AUD
FAQs
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Yes! This is exactly who The First Step was created for. You don’t need to have done any mindset or embodiment work before, just a willingness to show up and be honest with yourself.
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That’s totally fine, part of this process is getting clear on what’s really going on under the surface. I’ll help you uncover the patterns and stories so we can work on what matters most.
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You’ll have Monday to Friday access to me via voice notes and text. It’s not copy-paste advice this is tailored, real-time support based on you and what you’re navigating. Think of it as having a mentor in your pocket.